Wednesday, November 9, 2016
Kale , a power house of nutrition
Like meat, kale contains all nine essential amino acids needed to form the proteins within your body: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, valine – plus, nine other non-essential ones for a total of 18.
Wednesday, November 2, 2016
Mineral Calcium supplements can build up in arteries & cause heart attacks & strokes
I have been very concerned about taking calcium supplements since learning
that calcium can build up in your arteries and cause heart problems or strokes.
However, I just now read about this and it makes sense to me to take a plant based calcium rather than a mineral calcium. I am not selling or endorsing a product I just wanted you to watch this video in this ad. I stopped taking calcium some months ago, even though I have low bone density, but now think I might buy this.
that calcium can build up in your arteries and cause heart problems or strokes.
However, I just now read about this and it makes sense to me to take a plant based calcium rather than a mineral calcium. I am not selling or endorsing a product I just wanted you to watch this video in this ad. I stopped taking calcium some months ago, even though I have low bone density, but now think I might buy this.
AlgaeCal.com - AlgaeCal - Plant Calcium.
Our products will increase your bone density or we'll give you ...
Stop Bone Loss · Maximize
Bone Density · Read the Medical Research
Monday, October 31, 2016
Halloween Sugar Blues
Sugar Blues after Halloween
Have you noticed how behavior changes in children after they gobble up Halloween candy. What do you do to discourage your children from consuming too much sugar. I know school teachers notice a negative difference in behavior, but not only in behavior but with immunity and more sick days.
One mother I know buys back the candy from her children and then tosses it in the garbage. Another feeds her children lots of lemonade made with fresh lemons and... stevia, also lots of celery, greens, and green drinks and puts the candy high on a shelf and lets them have two pieces a day. What works for you?
Sugar –Harmful to our Health
Have you noticed how behavior changes in children after they gobble up Halloween candy. What do you do to discourage your children from consuming too much sugar. I know school teachers notice a negative difference in behavior, but not only in behavior but with immunity and more sick days.
One mother I know buys back the candy from her children and then tosses it in the garbage. Another feeds her children lots of lemonade made with fresh lemons and... stevia, also lots of celery, greens, and green drinks and puts the candy high on a shelf and lets them have two pieces a day. What works for you?
Sugar –Harmful to our Health
A recent study that Dr. Stan Gardner featured on his website, along with his comments ( www.stangardnermd.com ), refers to a study that concludes that sugar is as addictive as heroin, and potentially even more harmful, because of its far-reaching effects and its deceptive acceptance in our diet. That entry drew more than 42 comments from readers, many of them begging for help to get off the sugar habit
“High blood sugar levels also cause an immune system deficiency. The phagocytes, which are the cells in the body which chew up foreign material including bacteria, viruses, fungi, and break-down products, are not as effective when high blood sugar levels are found in the blood stream.
A major problem with sugar and refined carbohydrates in the mouth is it feeds Candida infection, which may be found anywhere: from the mouth, esophagus, down through the large intestine and rectum. Because Candida uses sugar for metabolism and energy, Candida is better able to divide, multiply and morph into a more toxic form with sugar as fuel.
One last problem with sugar ingestion before it gets into the stomach where absorption takes place is the neurochemical changes that sugar triggers in the brain. These are related to actual tongue stimulation, which sets off immediate changes in the brain. The brain, unfamiliar with this type of onslaught, evidences behaviors that are not uncommonly seen in children, such as hyperactivity, anxiety, crankiness, diminished concentration and depression. All of these can significantly affect school performance. Some people experience drowsiness instead of hyperactivity. Interestingly, recently presented data at a neuropsychopharmacology conference demonstrated that some of these neurochemical changes are the same changes that occur in people ingesting alcohol and other addictive substances. Clearly, sugar is one of those addictive substances.
“High blood sugar levels also cause an immune system deficiency. The phagocytes, which are the cells in the body which chew up foreign material including bacteria, viruses, fungi, and break-down products, are not as effective when high blood sugar levels are found in the blood stream.
A major problem with sugar and refined carbohydrates in the mouth is it feeds Candida infection, which may be found anywhere: from the mouth, esophagus, down through the large intestine and rectum. Because Candida uses sugar for metabolism and energy, Candida is better able to divide, multiply and morph into a more toxic form with sugar as fuel.
One last problem with sugar ingestion before it gets into the stomach where absorption takes place is the neurochemical changes that sugar triggers in the brain. These are related to actual tongue stimulation, which sets off immediate changes in the brain. The brain, unfamiliar with this type of onslaught, evidences behaviors that are not uncommonly seen in children, such as hyperactivity, anxiety, crankiness, diminished concentration and depression. All of these can significantly affect school performance. Some people experience drowsiness instead of hyperactivity. Interestingly, recently presented data at a neuropsychopharmacology conference demonstrated that some of these neurochemical changes are the same changes that occur in people ingesting alcohol and other addictive substances. Clearly, sugar is one of those addictive substances.
Monday, October 24, 2016
Healing Body & Spirit Using Emotion Code
What is Emotion Code
Dr. Bradley Nelson, author of the book, "The Emotion Code," states, "" The Emotion Code is an energy healing technique that helps us to id...entify and literally release trapped emotions- which are harmful emotional energies from negative past events. Trapped emotions can cause depression, anxiety, they can block people from love and happiness and make them feel disconnected from others. And because trapped emotions are made of energy, just like the rest of the body, they exert an influence on the physical tissues, and can cause acute pain and even cancer. Releasing trapped emotions makes conditions right for the body to heal- so physical and emotional difficulties often disappear or become much more manageable."
Dr. Bradley Nelson, author of the book, "The Emotion Code," states, "" The Emotion Code is an energy healing technique that helps us to id...entify and literally release trapped emotions- which are harmful emotional energies from negative past events. Trapped emotions can cause depression, anxiety, they can block people from love and happiness and make them feel disconnected from others. And because trapped emotions are made of energy, just like the rest of the body, they exert an influence on the physical tissues, and can cause acute pain and even cancer. Releasing trapped emotions makes conditions right for the body to heal- so physical and emotional difficulties often disappear or become much more manageable."
"Just about everyone has some amount of emotional baggage from painful life events, right? It's not all in your head! Emotional baggage is very real, and although it's invisible it can really mess up your happiness, your success and your health. It's like lugging around a suitcase from every difficult event you've gone through- eventually the load gets too heavy not to notice. I call each "suitcase" a Trapped Emotion- a bit of emotional energy that was created, by you, during an emotional event, and got stuck in your body somewhere."
"Trapped Emotions are literally like balls of energy, vibrating at different frequencies depending on what the emotion is (for example, Anger is a different vibration than Sadness or Insecurity). Trapped Emotions are negative, destructive vibrations, and tend to affect the body wherever they are stuck, creating pain and malfunction of bodily tissues, even disease. They can also cause depression, anxiety and loads of emotional problems. Trapped Emotions sure can make life miserable, but you can get rid of them using The Emotion Code."
So far I have worked on mainly humans, but you can also release trapped emotions from animals. A friend called me about her dog, who has carpal syndrome in her legs...similar to carpal tunnel in humans. He dog could barely walk. His immune system was not working. After releasing the trapped emotions, my friend reported that her dog was walking much better by the very next day. After five more sessions she took the dog to the vet and he said he could find nothing wrong with her.
I have seen symptoms of severe depression go from a severe ten down to a two in just one session. I am a Licensed Professional Counselor, do clinical hypnosis, but the Emotion code is so much faster and efficient and I like it better than anything I do.
"Trapped Emotions are literally like balls of energy, vibrating at different frequencies depending on what the emotion is (for example, Anger is a different vibration than Sadness or Insecurity). Trapped Emotions are negative, destructive vibrations, and tend to affect the body wherever they are stuck, creating pain and malfunction of bodily tissues, even disease. They can also cause depression, anxiety and loads of emotional problems. Trapped Emotions sure can make life miserable, but you can get rid of them using The Emotion Code."
So far I have worked on mainly humans, but you can also release trapped emotions from animals. A friend called me about her dog, who has carpal syndrome in her legs...similar to carpal tunnel in humans. He dog could barely walk. His immune system was not working. After releasing the trapped emotions, my friend reported that her dog was walking much better by the very next day. After five more sessions she took the dog to the vet and he said he could find nothing wrong with her.
I have seen symptoms of severe depression go from a severe ten down to a two in just one session. I am a Licensed Professional Counselor, do clinical hypnosis, but the Emotion code is so much faster and efficient and I like it better than anything I do.
Saturday, October 22, 2016
Tuesday, October 18, 2016
Relaxing bath helps balance pH
Once a week for 20 minutes, sit in a hot bath that contains a half cup of Epsom salts, 10 drops of lavender essential oil and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones and helps balance your pH levels.
Drinking green juices and also lemon juice will help balance pH. Cucumber, spinach, celery and little ginger are a cleansing alkaline drink.
Drinking green juices and also lemon juice will help balance pH. Cucumber, spinach, celery and little ginger are a cleansing alkaline drink.
Saturday, October 8, 2016
Candida and Alcoholism
Candida and alcoholism frequently occur together and perpetuate one another http://www.alternatives-for-alcoholism.com/candida-and-alco ……
http://www.alternatives-for-alcoholism.com/candida-and-alcoholism.html
http://www.alternatives-for-alcoholism.com/candida-and-alcoholism.html
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