The other day I did clinical hypnosis for weight loss with a young mother of two pre-schoolers. She fell asleep because she was so exhausted.
Clinical hypnosis is just like guided imagery and you can do self hypnosis for weight loss. Sometimes you can download free weight loss hypnosis scripts and record them so that you can listen to them anytime you want. If you have questions or comments, email me at pattyb2heal@yahoo.com
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Clinical Hypnosis teaches patients to use a deep relaxation state to address issues such as smoking cessation, weight loss, pain relief, or self-improvement. The decision to use Clinical Hypnosis in clinical settings in addition to treatment can only be made in consultation with a qualified healthcare provider who has been trained in the use and limitations of Clinical Hypnosis.
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