Symptoms of depression
The diagnostic criteria for a major depression is a depressed mood for most of each day, which lasts more than two months. Symptoms may include.
1.Poor appetite or overeating.
2.Insomnia or hypersomnia
3.Low energy or fatigue
4.Low self esteem
5.Poor concentration
6.Difficulty making decisions
7.Feelings of hopelessness
8.Significant weight loss or weight gain
9.Diminished interest in pleasurable activity.
10.Thoughts of death or suicide (if you have suicidal thoughts, seek professional help)
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