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The benefits of blue-blocking glasses are immense and varied. In my view the primary benefit is to prevent damage to the DHA essential fat in your retinal pigmented epithelium which is responsible for converting sunlight into vital DC electric current your body needs.
Additionally blue light will increase the distance of the proteins in the respiratory electron transport chain in your mitochondria making them far less efficient in producing mitochondria.
The benefits of blue-blocking glasses are immense and varied. In my view the primary benefit is to prevent damage to the DHA essential fat in your retinal pigmented epithelium which is responsible for converting sunlight into vital DC electric current your body needs.
Additionally blue light will increase the distance of the proteins in the respiratory electron transport chain in your mitochondria making them far less efficient in producing mitochondria.
Additionally, in one recent study published in Bipolar Disorders, for instance, use of such glasses for one week led to "knock-your-socks-off results" among people with bipolar disorder.2,3
Those who wore blue-blocking orange-tinted glasses from 6 p.m. to 8 a.m. for seven days had significant improvements in symptoms of mania compared to those who wore clear glasses. What's more, the improvements began after just three nights of use.
The dramatic results make sense in light of the relatively recent discovery of intrinsically photo-responsive retinal ganglion cells, which are receptors in your eyes that detect only blue light.
These receptors communicate with areas of your brain linked to control of your biological clock (hypothalamus) as well as mood and emotions (the limbic system).4
In 2009, research published in Chronobiology International similarly found dramatic improvements in insomnia and mood in about half of bipolar patients who wore blue-blocking glasses.
http://articles.mercola.com/…/blue-light-blocking-glasses.a…
Dr.. Mercola
I found a pair of glasses on Amazon for $9.
Those who wore blue-blocking orange-tinted glasses from 6 p.m. to 8 a.m. for seven days had significant improvements in symptoms of mania compared to those who wore clear glasses. What's more, the improvements began after just three nights of use.
The dramatic results make sense in light of the relatively recent discovery of intrinsically photo-responsive retinal ganglion cells, which are receptors in your eyes that detect only blue light.
These receptors communicate with areas of your brain linked to control of your biological clock (hypothalamus) as well as mood and emotions (the limbic system).4
In 2009, research published in Chronobiology International similarly found dramatic improvements in insomnia and mood in about half of bipolar patients who wore blue-blocking glasses.
http://articles.mercola.com/…/blue-light-blocking-glasses.a…
Dr.. Mercola
I found a pair of glasses on Amazon for $9.
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